Dry and rough elbows: why and what to do?

Rough elbows - a phenomenon that occurs often, but brings discomfort to the person and does not look aesthetically pleasing. The causes of the pathology are many, as well as ways to get rid of it. In the publication we consider specifically why elbows can become rough and dry, as well as ways to eliminate this trouble.

The reasons

As a rule, if the problem is detected suddenly - the reasons must be sought in the incorrect work of the internal secretion organs. Due to the fact that metabolic processes are disturbed in the body, the cornified cell layer begins to increase. This means that he naturally does not have time to peel off. As a result, the appearance of keratosis is the so-called condition in which dry skin appears on certain areas of the body.There is another pathology - hyperkeratosis, in which case the skin flakes all over the body, and in this situation requires the help of a qualified dermatologist.

Sometimes the skin on the elbows becomes dry and rough due to the mechanical impact. For example, if a person often relies on elbows (suppose, when working at a computer), then it is possible that the skin changes regardless of the general condition of the body.

If the problem arose as a result of mechanical action, it is easy to eliminate it, and it is not at all necessary to consult a doctor. Fatty creams, means for peeling - and already after a couple of weeks, your elbows will again become soft and pleasant to the touch. In that case, if the cause becomes a malfunction of the body - it is imperative to contact the doctor, since very dry skin may indicate a number of certain diseases.

Based on the foregoing, it can be said with precision that the main external causes are the lack of proper care, as well as the mechanical effect on the skin. But there are other, more serious pathologies due to which the skin on the elbows begins to peel off:

1. Hyperthyroidism. If the body increases the level of certain hormones in violation of the thyroid gland, special processes are triggered in the body, due to which the vessels relax, stop performing their basic functions, which leads to a number of disruptions in the body, one of which is skin peeling.
2. Diabetes. A serious disease that manifests itself in the disruption of all systems and organs, in particular, metabolic processes change completely. If you note frequent thirst, bouts of dizziness and uncontrollable hunger, while the epidermis flakes off - this is a reason to consult a doctor.
3. Avitaminosis. One of the common causes of dry skin is elbows. Vitamins, minerals, amino acids, microelements must be present in the human body for its normal operation. Otherwise not only appearance, but also general well-being deteriorates. Often a lack of vitamins is observed in women who want to lose weight - due to a lack of nutrients in the body.

Healthy skin on elbows: what vitamins are needed?

Since vitamin deficiency is a fairly common cause of problems withskin, consider how vitamins need to be given special attention in order for the epidermis to recover:

1. Vitamin C. Takes an active part in tissue metabolism - if it is not enough in the body, the skin may begin to crack and peel.
2. Retinol. With its deficiency, the skin regenerates much more slowly, and this means that a person will be disturbed not only by dryness, but also by cracks, which will heal for a long time.
3. Vitamin E. The strongest antioxidant that is vital to every person. Prevents aging of tissues and skin, helps to accelerate the exfoliation of dead cells of the epidermis.

Important! All of the above vitamins can be easily purchased at the pharmacy. But you need to drink them according to the instructions and characteristics of the body, otherwise hypervitaminosis may develop. Therefore, before starting the use of such drugs, it is advisable to consult with your doctor.

Causes of dry elbows in the female

Initially, women skin is much thinner than women, and this means that the skin will deteriorate faster.That is why the people of the beautiful half of humanity need a special and more thorough care of the epidermis.

Basically, the cause of the pathology are physiological causes, namely:

1. Anemia. If there is not enough iron in the body, the metabolism is disturbed, which is why the skin becomes flabby and quickly ages. Accordingly, on the elbows, the epidermis changes its structure.
2. Problems with hormonal background. During adulthood, during pregnancy, during menstruation - almost throughout life, the level of hormones in the blood of women varies. All these conditions can not affect the state of the epidermis.
3. Abuse of chemicals. Every woman loves to soak in a warm bath with fragrant foam - it relaxes, soothes. But do not forget that gels and foam baths can significantly dry the skin - it is necessary to add essential oils to the bath. Detergents for dishes and cleaning are extremely aggressive for the skin not only of elbows, but also of hands. During cleaning it is necessary to use protective gloves.

In the period of menopause in women, it is also possible to note a significant decrease in the functions of the skin, it becomes much drier and loses its elasticity.The overall level of all hormones begins to change, and this primarily affects the condition of the skin, nails and hair. In such cases, problems with the epidermis are far from the only symptom of problems with the hormonal background. Also, a woman may experience these symptoms:

• strong hot flashes;
• reduced performance;
• drowsiness;
• mood changes, tearfulness.

After the baby is born, the woman's hormones also change, which can provoke an increased dryness of the skin. The same applies to the period of pregnancy and lactation. It is important to provide the mother with a full-fledged diet - as soon as the hormonal background returns to normal, the skin condition also normalizes.

Causes of dry elbows in the male

Men often suffer from dry elbows due to external stimuli - for example, they lean their elbows on the table while eating, watching TV, etc. Due to the fact that in a strong sex the body weight is quite high, elbows experience an increased load, due to which they start to peel off, the skin cracks, etc.

Thanks to research, it has been established that men often visit baths and saunas - in establishments of this kind always chlorinated water, and this inevitably leads to severe dryness of the skin.In addition, males rarely pay due attention to the skin - not everyone uses care products, etc. And this is important because in the absence of proper moisture, the epidermis becomes coarse and flaky.

There are also diseases that can cause keratosis in both men and women:

• genetic predisposition;
• the impact of aggressive environmental factors;
• fungal diseases;
• diseases of the liver and gastrointestinal tract;
• lichen;
• Sesari syndrome.

Hypervitaminosis can also cause elbow skin damage.

How to get rid of skin flaking: treatment methods

If you are worried about this problem, you should consult a doctor. This may be a therapist - he will appoint general studies, or you can go directly to an endocrinologist or a dermatologist.

As a rule, in order to find out the cause of pathology, you need to go through the following studies:

• hormone analysis;
• skin scraping;
• general blood analysis.

According to the results of the study, the doctor will prescribe treatment, because if the cause of the rough elbows lies precisely in the failure of the body, it is necessary to eliminate not external causes, but to influence the factors that provoke the problem.

As a rule, therapy is prescribed as follows:

• the use of vitamin complexes;
• hormonal drugs;
• antifungal drugs;
• exfoliating and moisturizing cosmetics.

Also, the doctor will prescribe a special diet. The diet should contain nuts, fresh vegetables, cold-pressed vegetable oil, various types of greens, liver and chicken eggs. Such food contains a large amount of vitamins, and therefore, will allow to eliminate their deficiency in the body.

If there are no pathologies in the patient's state, then it will be important for him to visit the cosmetologist's office. The specialist will prescribe special procedures that will restore the smoothness of the skin, make it supple and soft to the touch.

Traditional methods of treatment

1. To steam the skin - for this you can take a warm bath, or hold your elbows over the bath with hot water.
2. Next, steamed skin should be properly rubbed with a rough brush.
3. Cut a lemon in half and attach it to the skin - at least 20 minutes.
4. After you apply almond oil on your skin, you can use glycerin or any cream that contains petroleum jelly.

Dry elbow skin is not such a big problem if you can pay attention to it in time. Make moisturizing compresses, use care products - and in this case, keratosis does not threaten you. If all else fails, and the pathology continues to be troubling, consultation with a specialist is necessary.

Video: how to get rid of dry skin on elbows