Is it possible to swim during menstruation?

The question of whether bathing during menstruation is allowed is relevant for many women, regardless of age. On critical days, many of the usual activities are banned - sports training, increased physical activity, procedures in the solarium. Most girls already from a young age know that it is impossible to swim in this period in any reservoirs. But not everyone knows what is the reason for such a ban and whether it is possible to circumvent it in any way.

What is dangerous swimming during menstruation?

During the days when there is no menstruation, the mucus plug provides protection against the entry of pathogenic microorganisms into the uterine cavity. It is located between the vagina and the cervix. With the onset of menstruation, there is a slight dilation of the cervical canal, with the result that the cork eventually collapses and is removed with blood from the body.Accordingly, after this, the uterine cavity remains unprotected, which is why harmful bacteria can easily penetrate into it.

In addition, it is worth remembering that when bacteria enters the aquatic environment, their active reproduction occurs. When swimming during menstruation, it is almost impossible to avoid the phenomenon of a certain amount of fluid entering the vagina. This can lead to many problems. One of the most dangerous of them is inflammation of the inner lining of the uterus. This disease is called "endometritis" and needs complex treatment.

In those days, when there are monthly periods, intensive rejection of endometrial tissues occurs. It turns out that the uterus, devoid of a protective barrier, is a wound surface with extremely high vulnerability. That is why doctors do not recommend bathing during menstruation, but there is no categorical ban on it.

In a reservoir with stagnant water, the ideal environment is provided for bacteria and harmful microorganisms. Due to the fact that the cervix is ​​partially ajar, a certain amount of polluted water penetrates into the vagina, as well as into the uterine cavity.An infected organ will be a new breeding ground for the vital activity of bacteria, resulting in serious diseases.

Although many people know about the possible serious consequences after bathing during menstruation, it is not always possible to refrain from this. Therefore, if, nevertheless, the girl decided to bathe during critical days, she should follow certain rules in order to minimize the adverse effects of water.

Can I take a bath?

A lot of women during menstruation suffer from painful sensations in the lower abdomen, especially in the first day or two. Many people take a warm bath to relieve symptoms. But there are two main reasons for not doing this.

First of all, hot water increases blood flow. This means that the discharge after such a procedure will become more intense, which, conversely, will cause even more pain.

In addition, the purification and chlorination of running water is not carried out thoroughly, so it cannot be considered perfectly clean. It is also worth remembering that before carrying out water procedures there are a lot of bacteria and impurities on the skin, they are mixed with water and can penetrate the unprotected uterus cavity.

Considering all of the above, it should be concluded that in those days when menstruation takes place, it is preferable to carry out personal hygiene with the help of a shower, preferably with not very hot water.

Can I swim in the pool?

Probably everyone knows that the water in the pool is strongly chlorinated, for this reason there are practically no harmful microorganisms in it. However, at the same time, such a liquid is very aggressive, and therefore can lead to severe irritation of the uterine lining, if any amount of it enters the vagina or cervical canal. Thus, it is undesirable to visit the pool on critical days, as well as the next two or three days after they run out.

Is it possible to swim in open ponds?

The long-awaited vacation can be quite spoiled, if you can not go to the beach and swim due to the fact that menstruation began. But do not be discouraged and plan vacation only taking into account the physiological processes. Girls taking hormonal contraceptive drugs are likely to know that you can move the beginning of menstruation. Such drugs will help delay the onset of the menstrual cycle for 7-10 days, and sometimes more.Although experts are extremely not recommended to allow a delay of more than three weeks.

Using medicines, you can relax on the beach, without worrying about some special hygiene.

It is better to introduce it before you go swimming. And coming out of the reservoir, immediately replaced by a new one. If swimming for a long time, the woman feels uncomfortable because the tampon swells, you need to go ashore as quickly as possible and remove it, since a wet environment is the ideal place in which pathogenic bacteria will develop. If the girl is still a virgin, she should use mini-tampons.

The listed rules should be observed in such a situation when bathing in a river is planned. But we must bear in mind that it is necessary for it to have fairly clean water and a fast current.

In reservoirs where there are no currents, bathing is a danger, even if tampons are used, because they usually have a large number of harmful microorganisms.

Video: is it possible to swim during the month