How to cure anorexia: important steps to health

Unfortunately, in modern society, where the proportions of ideal figures are dictated by dubious publications in glossy covers, anorexia has become almost a fashionable disease. Many girls, and sometimes even guys, in pursuit of a far-fetched standard, risk their health, refusing to eat good food and losing a kilogram per kilogram. As a result, weight loss acquires a horrific scale, his victim becomes like a victim of concentration camps with all the ensuing consequences for the body.

This disease is anorexia. Often its causes are not so much in the physiological as in the mental state of the patient. Is full healing possible? How to get out of a dangerous state, not only for health, but also for life? And can this be achieved independently? Our article will answer all the questions.

Enemy Eating the Body: Causes and Symptoms of Anorexia

In order to understand whether you or your loved one is sick, you need to know exactly what you have to deal with. Many people believe that anorexia is only an incredible thinness, bulging ribs, legs and arms, with joints, falling out teeth and dull hair clearly visible. In fact, everything is not so. What we have described is an extreme stage of manifestation of the disease, from which it is unlikely to be able to get out on our own even with the strongest desire. At this stage, the body is already so accustomed to the state of hunger that it simply rejects food, and only a specialist can pull a person, and not everyone.

But in real life, anorexia begins much earlier. This is a very dangerous disease, sneaking up gradually, first from the covers and pages of magazines that promote thinness as the main model property. Its source may lie in a randomly cast phrase that a person is fat. It originates from loneliness, complexes, discontent with oneself. In short, there are many reasons, and they arise even when a girl or boy looks absolutely normal.

Stages of anorexia:

1. The sick person has an obsessive feeling that he is inferior due to the large weight. At the same time, it often turns out that there are no extra pounds or they are insignificant.However, people still do not let go the thought of losing weight. This stage is called dysmorphomanic. In other words, this nascent mania change itself towards strong weight loss.
2. The sick person no longer tries to deny that he is starving, and it cannot be hidden. Food ceases to be taken by the body, and besides strong, even terrible thinness, problems begin with internal organs and their systems. At this stage, many patients lose their teeth, women have menstrual irregularities, often it stops altogether. Psychological problems are also clearly visible: depressed mood, amorphousness, depressiveness. This is the anorectic stage of the disease.
3. In the body, already irreversible processes occur, with an overall weight loss of more than 50%. It is either very difficult to pull out of such a state, or it may not turn out at all, because the process has moved to that stage, at which it is already difficult to stop - kahektic.

Knowing about these manifestations, it is possible to carry out independent diagnostics of one's own condition, as well as the state of friends and close people. Here are the main symptoms that should not be ignored:

1. A sharp decrease in appetite, coupled with constant discourse on excess weight and the desire to necessarily lose weight.
2. Permanent, almost manic looking at his own reflection and evaluation from the point of view of “bad-not bad”.
3. Manifestations of constant fatigue, lethargy, loss of interest and taste for life.
4. The appearance of complaints of pain in the gastrointestinal tract, and not one-time, but frequent, periodic.
5. Violations associated with the menstrual cycle, especially - the termination of the monthly discharge.
6. Problems with hair, nails, skin.
7. Unhealthy interest in various kinds of diets, counting calories eaten, models in glossy magazines.
8. Constant chilliness, feeling that the body is cold, not only from the outside, but also from the inside.
9. Frequent fainting, blackening of the eyes, loss of sense of orientation in space.
10. A person begins to go to the toilet a lot, which can be caused either by chronic constipation or by attempts to induce vomiting.

All this must be alerted, if only because among the nervous disorders in adolescents, it is anorexia that is in the first place in terms of death.This is not only extremely fashionable now, but also an incredibly dangerous disease. It is very difficult to cope with it independently, usually it does not do without the help of close people, relatives, specialists. And yet there are a few steps that help to get out of this state.

How to deal with anorexia

So, in order to successfully cope with the disease, it is necessary, first of all, to recognize that it already exists. Denial is the main enemy on the road to recovery. That is why quite often serious work is done with a psychologist who explains the danger of the condition, helps to accept it and start a struggle for health, and often for life. The patient himself should at least try:

1. To think about your condition and, if it turns out that he is no longer able to adequately assess his own reflection, seek qualified help. First, at least talk to your parents or friends - those people who you can definitely trust.
2. Agree with the doctor's appointments and the proposed course of healing. Accepting one's condition and using all the possibilities to get out of it is a pledge to get rid of an illness.That is why it is important to carefully listen to the doctor and follow all his recommendations, from specially appointed droppers to a rehabilitation course in a psychiatric hospital.
3. Stick to bed rest. This is one of the important conditions for restoring the body weakened by malnutrition or even hunger. During the development of anorexia, the body loses not only weight, but also a lot of vital substances, as a result of which it becomes very weak. Therefore, during healing, a person needs rest, peace, support, and extremely positive emotions.
4. Consult with a specialist in nutrition. Properly chosen diet helps a lot to get out of the anorectic condition. It is developed individually for each patient, taking into account the harm done to the body, its needs, the degree of development of the disease. Properly organize a diet can only the appropriate doctor.
5. Seek help from psychological support groups. Finding the same victims as you yourself is a great success and a huge step on the road to recovery.Only one who has traveled the same way, or is on it, is able to understand an anorexic patient like no other. That is why visiting such groups will greatly help in the rehabilitation process.
6. Ask loved ones to learn how to properly communicate with him. Patients with anorexia are people with a depressed condition, very vulnerable, prone to depression and self-flagellation. Therefore, experts recommend that relatives and friends of these patients also undergo appropriate psychological training. The doctor will teach you how to properly communicate with the patient, how to set up and maintain it, and, most importantly, how to help avoid disruptions that can occur very often.
7. Develop and maintain a positive attitude, optimistic charge. This is the most important condition. The disease will recede only when the patient learns to make fun of her and begins to look cheerfully forward. Plus, it will also help to avoid disruptions or successfully overcome them.

Anorexia is a severe disease that has both physiological and psychological roots. To treat it as a modern, fashionable disease, which itself will pass, is very dangerous.Exhaustion of the body can even lead to the death of a person. That is why it is important to be able not only to recognize the first signs, but also to find a path to healing. We wish you health and independence from the stereotypes that most often underlie the anorexia nervosa. Each person is individual, and therefore beautiful and valuable in itself. Such a life principle will help to avoid such problems.

Video: how to gain weight with anorexia