How to quickly remove bad breath

The first impression of a person is made up of many small details and it is far from always the cost of clothes or shoes. Nice appearance, clean nails, neat hair, healthy teeth, well-groomed shoes, fresh perfume and neat clothes can attract almost anyone. But the whole impression can be spoiled by only one drawback - an unpleasant smell from the mouth. As a rule, the owner of the amber himself often does not notice this, so the risk of disgracing in the eyes of others is very high. Today let's talk about the smell from the mouth, the causes of this phenomenon and how to eliminate the offensive odor.

Why does bad breath occur?

There are many reasons why an unpleasant smell can appear in your mouth, starting with the use of certain foods,ending with serious diseases of the internal organs.

1. Garlic, onions. Most often, the amber is formed after eating these particular products. In garlic and onions there are a lot of phytoncides, which are useful for colds and flu. They improve the body's resistance and protect against SARS, even when everyone around hurts. However, it is these phytoncides that emit an unpleasant smell, which is difficult to get rid of even the next day after eating.
2. Lack of oral hygiene. Well, of course, it stinks from the mouth if a huge amount of bacteria and microbes reproduces on the surface of the mucous membrane and teeth. All these harmful microorganisms need to be removed in a timely manner, that is, to brush their teeth, cheeks and tongue. If you do it irregularly or out of time, it leads to a terrible smell from the mouth.
3. Dentures and braces. Installation of any structures in the oral cavity requires additional measures to care for them. Dentures should be cleaned in the same way as teeth, using a soft brush and non-abrasive paste. In addition, to protect the prosthesis from germs and bacteria, it must be soaked in antiseptic solutions. Brushing your teeth with braces is a separate issue.It is necessary to brush your teeth thoroughly after every meal, using numerous tools - not only a brush and paste, but also dental floss, brushes, etc.
4. Smoking and alcohol. After drinking nicotine and alcohol, it is difficult for a person to hide this fact. The fact is that alcohol is absorbed into the bloodstream and spreads to all human organs, getting into the lungs. That is why we smell the odor - part of the alcohol disappears from the breath.

These are the main reasons for the temporary appearance of bad breath. But in some cases, a person may suffer from an unpleasant scent constantly, even if he carefully monitors the oral hygiene, does not smoke, does not drink, and does not eat garlic with onions. Often, bad breath of a permanent nature can be the result of various diseases. Consider the most basic.

1. Diseases of the oral cavity. Dental problems are the most common cause of bad breath. As a rule, it is caries, tartar, periodontal disease, various tooth cysts. All these diseases have different foci of inflammation, which lead to the active reproduction of bacteria.Bacteria are the source of unpleasant odor. With such problems, you must always contact your dentist.
2. Diseases of the digestive tract. Very often the causes of bad breath can be diseases of the gastrointestinal tract. Among them are ulcers, gastritis, ulcerative colitis, gastric reflux. An unpleasant odor may be the result of frequent eructations, heartburn, bile reflux, low acidity in the stomach, various tumors and neoplasms.
3. Not enough saliva. Saliva performs many important functions, one of which is to flush various harmful microorganisms from the surface of the mucous membrane and teeth. Saliva may be low due to dehydration and dry mouth. However, in some cases, develop the pathology of the salivary glands, in which the amount of saliva is sharply reduced. For example, in atresia of the salivary glands, the ducts and canals are either severely narrowed or closed completely.
4. Diseases of ENT organs. The focus of inflammation can be in the cavity of the throat, nose and ears, because these organs are located very close. Especially if the inflammation is purulent. Bad breath may be accompanied by such diseases as tonsillitis, pharyngitis, sinusitis, tonsillitis, etc.

These are the main groups of diseases that cause bad breath.But how to get rid of it?

Professional remedies for bad breath

Breath from the mouth is very important for a person. After all, often you do not feel your smell, and this can play an unexpected role, especially if you are going to a business meeting or a date. In order to check your smell from the mouth, you need to use this technique. You need to lick the inside of your wrist and allow the saliva to dry. Then you just need to smell the skin in the indicated place. If it has an unpleasant smell, then with great certainty we can say that you smell like that from your mouth. But what to do? Is it possible to solve the problem with the help of special cosmetics?

1. Toothpaste. First you just need to brush your teeth with toothpaste. Choose not simple cosmetic, and medical pastes with a large number of antibacterial and anti-inflammatory components. An excellent anti-inflammatory effect have pasta with eucalyptus and peach oil. It is best to buy specialized means for fresh breath not in a cosmetic store, but in a pharmacy.It is necessary to clean the oral cavity thoroughly, paying attention not only to the teeth, but also to the tongue, cheeks and gums.
2. Mouthwashes. This is a great way to get rid of bad breath. The liquid structure of the rinse, unlike a brush with a paste, penetrates even into the most hard-to-reach areas of the oral cavity, carefully treating even the sky.
3. Sprays This is a quick and effective way to refresh your breath, especially if there are only a few seconds left before you meet with the other person. The spray is very convenient - it can be worn in a purse and, if necessary, to freshen breath with one movement.
4. Antiseptics. If there is an important meeting on the nose, and there is nothing suitable in the arsenal, you can get rid of fetid bacteria with the help of any antiseptic solutions. It can be a means for gargling a sick throat - Chlorophyllipt, Miramistin, Furacilin solution, etc. They perfectly disinfect and clean the mucous membrane of microbes and bacteria.

Use the described means for fresh breath constantly to avoid embarrassing situations.

Folk recipes against bad breath

But what to do if after an hour you need to run on a date, there are no professional tools at home, and the smell from the mouth leaves much to be desired? We can not allow your loved one to become disillusioned with you because of the ridiculous smell. To refresh your breath quickly and for a long time, you need to use our effective and proven advice.

1. Broth oak bark and calendula. Prepare a strong decoction from these components and rinse the mouth thoroughly for at least 5 minutes. Calendula eliminates bacteria, and oak bark gives breath freshness.
2. Baking soda. Dissolve a tablespoon of soda in a glass of water and rinse your mouth with a solution.
3. Parsley. Parsley is one of the most effective and popular remedies for bad breath. Just chew a few twigs and fresh breath is guaranteed.
4. Lemon. Chew a slice of lemon along with the peel - the acid will kill all the pathogens, and in the mouth will be only fresh citrus scent.
5. Coffee beans. If you have natural coffee beans at home, then you shouldn't worry about anything. Coffee perfectly suppresses extraneous odors, quickly refreshes breath.Suffice it to chew a few whole grains.
6. Butter. Any vegetable oil that you eat will be suitable. Take a spoonful of oil in your mouth and rinse for at least three minutes. After that, the oil cannot be swallowed - there are too many microbes and bacteria in it, it will even change its color. The oil has an excellent anti-inflammatory effect, effective in combating gum disease.
7. Juniper berries. They are effective against the smell of alcohol and nicotine. If you want to get rid of unpleasant fumes, just chew the berries as long as possible.
8. Walnuts. Peel the nuts and warm them thoroughly in a frying pan. Roasted walnuts perfectly relieve even the strongest smell of onions and garlic.
9. Tea tree oil. Dissolve 7 drops of tea tree oil in a glass of water. It not only disinfects the mucous, but also gives the breath a pleasant pine aroma.
10. Apple vinegar. This is a great way to get rid of unpleasant smell. A tablespoon of vinegar should be dissolved in a glass of warm water and rinse your mouth with this solution several times a day.
11. Mint. It will not only relieve the unpleasant smell from the mouth, but also give the mouth cavity a mint freshness. Mint can be simply chewed, rinsed with a strong decoction of the mouth or just drink tea with mint.By the way, this tea perfectly calms the nerves!
12. Nettle. If the cause of the disorders of the digestive tract, then get rid of the unpleasant smell of a similar nature will help a decoction of nettle. Drink a strong half or half a glass of tea 5 times a day and you can forget about stale breath.
13. Propolis tincture. Pour a teaspoon of propolis alcohol tincture into a glass and stir. Rinse your mouth with the prepared solution, the unpleasant smell will leave after the first rinse.
14. Cereals. They will be effective if the cause of an unpleasant smell is a small salivation. Just chew large oatmeal in the mornings and evenings, salivation will increase significantly.
15. Seeds. Roasted sunflower seeds do not eliminate the unpleasant smell, but perfectly mask it. It is better to smell seeds than onions or garlic. A small handful of seeds will provide not only effective, but also tasty treatment.

If bad breath persists after all the procedures performed, most likely you have diseases of internal organs, and the smell is only a symptom. It is necessary to undergo examination as soon as possible and reveal the true diagnosis.

Bad breath is a fairly common phenomenon, 90% of the planet’s population occasionally encounters it. But often the smell comes not from the mouth, but from the stomach or lungs. Almost every fourth owner of “amber” has internal problems of stale breathing. Try to more carefully monitor your health, and then bad breath will pass you by!

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